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The Southern African nation of Malawi is landlocked, sharing borders with Mozambique, Zambia and Tanzania.
Affectionately known as “the warm heart of Africa” you can expect a very warm welcome and fantastic hospitality from the locals.
The rejuvenation of the National Parks makes it one of the world’s best safari destinations.
Throughout your Explore Malawi trip, you will be fully catered for with breakfast, lunch, dinner and snacks in between.
Relatively free from outside influences, Malawi cuisine remains fairly rustic and traditional. Dishes centre around starchy carbohydrates with side dishes of vegetables and meat - mainly chicken and goat.
Here's an example of a typical day's menu:
Breakfast: Usually breakfast porridge (nsima or sometimes made with rice), served with milk and sugar (sometimes cinnamon is added).
Lunch: Nsima, with meat/chicken or fish, beans and vegetables, and fresh fruit.
Dinner: Usually a selection of nsima or rice, with meat/chicken or vegetable tasty stews, fresh fish and beans.
Here are a few of the most popular dishes.
Check out the World Travel Guide website for more dishes.
Chichewa is a Bantu language spoken in Malawi, Zambia, Mozambique and Zimbabwe. The language is known as Chewa (chicheŵa) in Malawi.
If you make the effort to learn some of the local language before you travel - it'll help you communicate with the locals when you get there.
Here are a few useful words and phrases to get you started.
English | Chewa |
---|---|
Hello | Moni |
See you later | Tionana |
See you tomorrow | Tionana mawa |
Yes | Ee, Eya or Inde |
No | Iyayi or Ayi |
Thank you | Zikomo or Zikomo kwambiri |
Excuse me | Pepani |
My name is | Dzina langa ndi |
Do you speak English? | Mumalankhula chizungu? or Mumalankhula chingelesi? |
If you're keen to learn more about Malawi before you go, there's plenty of information to be found online, in travel magazines and in guide books. Here are a few recommendations;